WebCalcium 40mg. 4%. How much Iron is in Parfait, Honey Greek Yogurt Berries & Granola? Amount of Iron in Parfait, Honey Greek Yogurt Berries & Granola: Iron 4.5mg. 57%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. WebAug 5, 2024 · What is my Recommended Daily Intake (RDI)? Photos + Submit Photo Nutrition summary: There are 270 calories in 1 serving (7 oz) of Chick-fil-A Yogurt Parfait with Granola. Calorie breakdown: 29% fat, 52% carbs, 19% protein. Related Yogurt from Chick-fil-A: Yogurt Parfait with Oreo Greek Yogurt Parfait with Cookie Crumbs
5 Benefits Of Yogurt And Granola Fit & Flex
WebCalorie Breakdown. Where do the calories in Chick-fil-A Greek Yogurt Parfait with Granola come from? 18.8% 52.0% 29.2% Protein Total Carbohydrate Total Fat 270 cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. WebI bring greek yogurt, granola and fruit into work for my breakfast. Obviously if you eat a lot of these snacks it can harm your weight loss but I use myfitnesspal to track my calories. Google a TDEE calculator which will show you how many calories you need to create a deficit and you can then track what you’re eating using the app. immittance and ac ratio
Yogurt Granola Parfait Calories Healthfully
WebNov 19, 2024 · A low-fat yogurt, fruit and granola cup has about 262 calories, 10 grams of fat and 1 gram of saturated fat. The fat contributes 89 of the calories. According to MayoClinic.com, a 2,000-calorie daily diet should include about 44 grams of fat and no more than 16 grams of saturated fat daily. A yogurt, fruit and granola cup contains no ... WebJun 21, 2024 · There are 180 calories in 1 container (170 g) of Yoplait Light Yogurt with Granola - Strawberry. Calorie breakdown: 13% fat, 76% carbs, 11% protein. Related Yogurt … WebGreek Yogurt With Granola Serving Size: 1 cup 200 Cal 43% 28g Carbs 17% 5g Fat 40% 26g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals … immittance hearing